Sparrc

Features Sparrc

Sparrc is a bi-monthly, free fitness magazine that provides holistic health approach through fitness programs for a healthy lifestyle.
Published by SPARRC (Sports Performance Assessment Rehabilitation Research Counseling) institute, India’s No.1 Sports Medicine Center based in Chennai, the fitness magazine makes fitness easy.
Sparrc’s programs are aimed on fitness, yoga therapy, weight loss, recovery from illness, injury, surgery and disability through scientific exercise intervention in the areas of sports, dance, martial arts, work, adventure sports and leisure.The app provides you the holistic and sustainable ways to live a healthy lifestyle such as yoga therapy, workout programs and physiotherapy solutions.
Our fitness programs prevent the diseases of inactivity such as diabetes, weight loss, hypertension, myocardial infarction and cancer through the exercise prescription.
SPARRC helps to create a balanced, healthy lifestyle pattern.
Features:
Fitness programs and tipsSection on workoutsTips for healthy lifestyle Yoga therapyWeight loss solutionsFitness programs for kidsHealthy diet programs and tips
The fitness programs and solutions provided in the magazine are written by a team of medical professionals and experts at the Sparrc Institute.

Wake up feeling fresh and rejuvenated!
Lead a healthy lifestyle!
Download SPARRC app now to live longer, happier and healthier life!